NURTURE YOUR TRUE NATURE

TRANSFORMATIONAL COACHING | 6 MONTH JOURNEY

Nurture Your True Nature 6 month immersive coaching program supports you in improving your life, through re-connecting to your true nature using your breath, mind and body as tools of transformation. Releasing stuck energy, and freeing yourself from limiting beliefs, you will enjoy the wildest, most authentic version of You.

You are here to replenish, take a much needed pause, have space to breathe and remember yourSelf.

There is so much going on in your life, you’ve achieved brilliant things, but you feel exhausted, disconnected, off, not yourself. You can’t quite put your finger on it. But sometimes you wonder ‘there must be more than this’?

You openly support and care for others, but you have challenging things going on, and it’s hard to lean on someone, to let go and be fully You with. And so, it can be lonely.

These private sessions are a safe space just for You. All of you. All is welcome.

Weaving learnings from my gracious guides, including world-renowned sociologist, author and life coach, Martha Beck, Byron Katie’s ‘The Work’, Yoga Therapy and my biggest healer, Nature. Together, we will breathe. Slow down. And listen In.

We will meet with tenderness and curiosity what Is, and the cultural ‘shoulds’, which you have followed much of your life, that no longer serve you. We will listen not to what Everyone else thinks is best for you, but to your powerful, unique wisdom, what feels most alive for you.

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

~ Howard Thurman

I AM HERE TO REMIND YOU…

When you let yourself have the support that you so freely give everyone else, when you courageously delve In, hearing and nurturing your truth, you will trust yourself, taking empowered steps for You.

You will start to relish your time with people you love, connecting deeply. You will explore what feels like play again, what brings you alive and you will have adventures, Big, wild adventures! You will show up for what truly matters to you with confidence and you will create incredible opportunities, seizing your ‘Yes’…

And as you do, your heart will shine, whispering ‘thank you’, ‘I have missed you, playfully giving back your laughter, joy, your freedom…

That’s the power of having a trusted coach in your corner who is cheering you on every step of the way, and has your back through it All. And the thing is, dear Wild One, you’re meant to thrive. You’re meant to live fully, dare greatly, with enlivened passion.

You see, self care isn’t selfish. It’s essential. It’s OK to take care of you.

And the world needs you, All of You.

You’re here for a reason and so, this is your permission slip to begin to live for You.

And wonderfully, in doing so, you will lead in shining an inspired light for others…

So, let’s explore…

THIS IS FOR YOU IF YOU ARE READY TO…

Prioritize yourself, developing the foundations of what You need to experience greater balance and wellbeing.
Heal and transform old patterns which have kept you from flourishing.
Trust your wise body, your inner knowing, empowering what is best for you, fueled with the confidence to step towards what feels like Freedom.
Explore and clarify what’s important to you and why, weaving those values into your life.
Create a plan making your vision a reality — embracing new beliefs, ways of seeing yourself and the world, and new ways of Being.
Experience an energy state which is playful, purposeful, resilient and committed.
Consciously lead your life, taking powerful decisions, trusting yourself and living with greater passion, on purpose.
Gain robust, life enhancing tools for when you fall down to help you get back up and support you on your ongoing journey.
Enjoy a peaceful sense of Home, a sanctuary within yourself, experiencing more joy, belonging and deep fulfillment.

HOW IT WORKS | INCLUDED

Immerse into 18 private coaching sessions over 6 months

3 COACHING SESSIONS A MONTH
PRACTICE POWERFUL EMBODIMENT TECHNIQUES through inviting more breath, mindfully connecting to the body, becoming aware of and questioning thoughts through brilliant tools, you will learn to hear and trust your unique wisdom
1 FREE CRISIS CARD if something Big happens that you don’t expect, you will have an extra, complimentary session ASAP, to talk through what you need. I’ve got your back, and I am an ally for you through it All.
PERSONALISED GUIDED MEDITATIONS throughout the 6 months, supporting your mind to relax, allowing you to hear and nurture your true nature.
FULL SUPPORT IN BETWEEN COACHING SESSIONS via email or whatsapp to be a sounding board and for your souls cheerleader as you courageously journey though.
1 BONUS COACHING SESSION once you have completed the 6 month program*, you will have a complimentary follow up session to see how far you have come, and a moment for you to explore anything new. *(to use within 3 months of completing the program).
EXTRA CALLS will be at a special, discounted rate.

+ INCLUDED IN YOUR JOURNEY

COACHING IN NATURE IMMERSION ~ IBIZA

In Person | Ibiza

A powerfully immersive day retreat, nurturing your True Nature, in a spectacular, private location, off Ibiza’s beaten track.
Nestled amongst pine trees and stunning sea views, you will be guided through a replenishing hike and meditation, breathing in the freedom to dream Big.
Inviting your heart to shine its truest desires, you will gain greater calm, empowered clarity and confidence, ready to take your next steps.
Virtual | Online Retreat

If you are unable to join for the Coaching Immersion in Ibiza, we will gather online for a special extended coaching experience.
This will also include guided meditation, a nurturing embodiment practice and personalized journey, allowing your heart’s true desires to shine, stepping forward with empowered clarity and confidence.
This online retreat is designed as an intimate and powerful coaching experience, offering the same depth and value as the in person retreat.