CREATE A SANCTUARY WITHIN

RECONNECT AND REPLENISH | 3 MONTH JOURNEY

Sanctuary for Carers 3 month coaching program supports you in reconnecting to and replenishing yourSelf. This nurturing journey will empower you to lead your life with greater clarity, authenticity and passion - creating the healing you wish to see in the world, starting with wild, precious You.

You are here to restore, reconnect. You are here for a much needed pause, space for You, to remember yourself.

You’re here to create the healing you wish to see in the world, and now, more than ever, the world needs you to trust and follow your heart.

Perhaps you forgot to breathe…You so openly give to and care for others, but rarely to yourself, let alone nurturing your dreams, your desires…

And so, you’re feeling rundown, exhausted, disconnected and yet unable to see how you could possibly even have the space for change…

You put others before yourself, you care about a better world, and yet, you would meaningfully give so much more, if only you would nurture yourself first.

And so, we will breathe. Slow down. And listen In. Creating a sanctuary, a haven in your life, which is just for You. All of you is welcome.

You see, when you let yourself have the support that you so freely give everyone else, when you courageously delve In, hearing and nurturing your truth, you will trust yourself, taking empowered steps for You. Living in genuine connection, fulfilled with passion, and on Purpose.

You’re here for a reason and so, this is your permission slip to begin to live for You.

And please know that self care is not selfish. It’s essential. It’s OK to take care of You. The world needs you, All of You. And wonderfully, in doing so, you will lead in shining an inspired light for others…

So, let’s explore…

“A true healer has walked the path of healing herself. Because of her own deep healing process, Katie has walked the path back home — to herself. In our coaching sessions, I always felt held, guided, and seen. There was no rush to get anywhere. Just wonderful space — to explore”.

~ Lisa Graber, Founder, The School of Healing, Netherlands

HOW IT WORKS | INCLUDED

Immerse into 9 private coaching sessions over 3 months

3 COACHING SESSIONS A MONTH
NURTURING EMBODIMENT PRACTICES through inviting more breath, mindfully connecting to the body, becoming aware of and questioning thoughts through powerful tools such as Bryon Katie’s ‘The Work, you will learn to hear and trust your unique wisdom
VISION QUEST ONLINE RETREAT a special, extended coaching immersion, including guided meditation, embodiment practice and Vision Quest exploration, allowing your heart’s truest desires to shine. Creating a heartfully aligned plan, you will step forward with empowered clarity and confidence.
LIFE ENHANCING TOOLS for when you fall down, to get back up and support you on your ongoing journey.

1 FREE URGENT CARE CARD if something Big happens, you will have an extra, complimentary session ASAP, to support what you need. I’ve got your back, and I am an ally for you through it All.
PERSONALIZED GUIDED MEDITATIONS throughout the 6 months, gently allowing your mind to relax, hearing and nurturing your true nature.
STEADY SUPPORT INBETWEEN SESSIONS via email or whatsapp, to be a sounding board and your souls cheerleader as you courageously journey though.
EXTRA COACHING SESSIONS at a special, discounted rate.